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Eddie Lawrence's avatar

Sometimes High Cholesterol, can be in the Genes. Pre Triple Heart Bypass, I always thought I was a Healthy individual, however I soon learnt there is always an alternative. I eat mainly Veg, Fish and Plant Based food now, taken with Red Wine at the Weekend. You might not be able to avoid the Statins and Aspirin for long. Good luck on your new Journey Alastair.

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Eileen Marrinan's avatar

So sorry for your cholesterol worries. I have familial high cholesterol and was advised to take stains. Most everyone I I knew on statins had muscle aches, developed diabetes and some had depression. No thank you. I read wheat belly and followed suit. No change. More workouts - nada. Low fat - nothing. After watching this documentary 2.5 years ago I stopped eating meat and eat mostly plant based diet. I still have some cheese and occasional fish. My cholesterol dropped for the first time. I wish you and your wife good health and happiness. https://youtu.be/O7ijukNzlUg

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